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Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos


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Book
Narrator
Release Date
July 18, 2023
Duration
9 hours 13 minutes
Summary
'But no one told me to expect this . . .'



So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum—sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin shar what to really expect postpartum—and it's not just the baby blues.



This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including:



● Birth trauma & perinatal mood disorders



● Body image struggles



● And more . . .



Mom life feels hard because it is hard. There is hope, and this book is here to provide it.
Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

Author: Chelsea Bodie Bsc. Macp R. Psych
Read by: Emily Durante
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