The Nourished Toddler: The essential guide to navigating toddler feeding from 1-5 years.

The much anticipated follow on book from The Nourished Baby by Dr Julie. This is your essential guide for navigating toddler feeding from the age of 10 months up until five years of age. Covering the science of this important developmental stage for your little one as well as those big questions on grains, introducing cows milk and toddler milk, dietary fat and tips to manage sugar. Plus Dr Julie's top strategies for how to actually get food into them especially the strong-willed toddler. With detailed meal plans for each stage, a dozen recipe ideas, guidance on more specialist areas (like constipation and allergies) and more!