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Now Free from Anxiety the Steps to Heal Your Life
Written by:
Dr Caitilin De Bérigny
Narrated by:
Susan Mcgurl
Unabridged Audiobook
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Book
Narrator
Release Date
August 2020
Duration
1 hour 47 minutes
Summary
Now Free from Anxiety the Steps to Heal your life, is for anyone who suffers from anxiety. This audiobook is a comprehensive guide to heal anxiety, giving you the tools and practices to overcome anxiety and heal your life. Drawing from ancient spiritual practices in mindfulness, yoga and meditation, this audiobook gives you simple techniques and exercises you can apply in your daily life to break free from anxiety and live the life you were born to live!
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Health & Wellness
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Dr Caitilin De Bérigny
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