The Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them

Unabridged Audiobook

Written By: G.E.S. Boley Jr.

Narrated By: Mark Harrietha

Date: August 2020

Duration: 2 hours 18 minutes

Summary:

In the endless world of books on diet planning and supplement needs ...… there is one straight-forward book which gives you honest information and debunks myths. “The Only Supplements You Need to Truly Help Achieve Your Fitness & Health Goals” cuts out all the fluff and gives you straight forward information on what dietary supplements are, how each one affects your body, and the best essentials you can take without complicating your life and your fitness. So, what’s the REAL story on Supplements? - There is one Antioxidant which is continually promoted to improve brain function, yet the claims are false - Find out which one really does! - Probiotics are important for overall health and wellness – by knowing their importance and how they work you can easily Make It Happen. - Find out which Vitamin you get daily yet has detrimental effects on your circulatory system if you get too much. - Minerals can help boost the immunity system and keep your liver healthy … or do they? Find out which ones do, and which ones don’t. Inside The Only Supplements You Need to Truly Help Achieve Your Fitness & Health Goals, you’ll find the answers to all your questions, plus the supplements which can’t be mixed with other essential nutrients (they cancel out each other’s benefits), how prescription drugs mix (some herbals can intensify your medication, making unknown diet planning a game of chance), and the risk of taking too much (when your system is harmed instead of helped) and the facts behind steroids. Get all your answers, plus all the best nutrition advice from G.E.S Boley, Jr. MBA Certified International Instructor (ITF) and Certified Fitness Trainer / Sports Nutritionist.

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Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them

by G.E.S. Boley Jr.

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Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them, G.E.S. Boley Jr.
Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them, G.E.S. Boley Jr.
This title is due for release on August 24, 2020.

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Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them, G.E.S. Boley Jr.
This title is due for release on August 24, 2020
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them, G.E.S. Boley Jr.
Please Log in and add this title to your wishlist.
Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them, G.E.S. Boley Jr.

We will send you an email as soon as this title is available.