The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

Unabridged Audiobook

Written By: George A. Bonanno

Narrated By: Jonathan Todd Ross

Date: November 2019

Duration: 9 hours 10 minutes

Summary:

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

Genres:

Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

by George A. Bonanno

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Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss, George A. Bonanno
Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss, George A. Bonanno
This title is due for release on November 5, 2019.

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Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss, George A. Bonanno
This title is due for release on November 5, 2019
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Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss, George A. Bonanno
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Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss, George A. Bonanno

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