There are of course sometimes physiological reasons why a man has a problem with erections but I am assuming that one of the reasons you are reading this is because at some level you have recognised that the problem is partly if not entirely psychological. Anxiety plays a big role in sexual problems and can sometimes produce an almost phobic response of fear and a man can only maintain an erection naturally if he is feeling relaxed .

This recording is designed to help you to begin to reprogramme your mind to feel comfortable, confident, competent and in control during sexual activity. The aim is for you to learn how to relax, breathe naturally and feel really good about those situations.