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Pain relief in a box

Written by:
Annie Lawler
Narrated by:
Annie Lawler

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
January 2011
Duration
0 hours 31 minutes
Summary
This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.


Constant pain is uncomfortable, wearing on the nerves and can be depressing. Daily practice of breathing and relaxation encourages production of endorphins which are a natural pain reliever. This guided relaxation also helps reduce tension in the body and mind, releases toxins and can help during periods of acute pain. Allowing the body to relax, and releasing the breath rather than resisting pain, can ease the symptoms and helps avoid a vicious circle of creating further tension.
Pain relief in a box
This title is due for release on January 6, 2011.

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Pain relief in a box
This title is due for release on January 6, 2011
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Pain relief in a box
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Pain relief in a box

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