Parkinson’s Caregiver: Strategies That Sustain is a unique hybrid: part deeply personal memoir, part practical guide for self-care, resilience, and navigating the challenges of caregiving or demanding life circumstances.

When Donna Hauger’s husband was diagnosed with Parkinson’s, her world shifted. What began as quiet journaling became a lifeline—a way to process grief, rediscover hope, and develop strategies that sustain well-being.

Through the first part of the book, Donna shares her lived experience, capturing the emotional journey of caregiving with honesty and grace. The second part offers practical, actionable strategies for anyone—caregivers of chronic conditions or those seeking ways to maintain balance, compassion, and resilience in life’s challenges.

Readers will find:

A heartfelt, relatable memoir illustrating the realities of caregiving
Practical self-care strategies and tools for daily life
Emotional and spiritual encouragement for navigating demanding circumstances

A compassionate, inspiring companion for anyone seeking guidance, support, and strategies that endure.