Better living does not always require more discipline.

Sometimes it requires a better structure.

When good intentions repeatedly collide with busy schedules, distractions, stress, and everyday responsibilities, the problem may not be a lack of motivation. The environment, routines, expectations, and systems surrounding you may simply make the better choice harder than it needs to be.

The Path of Least Resistance to Better Living: The Structure That Holds explores how to create a life in which healthier, more productive, and more meaningful choices require less constant effort.