The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights

Written by:
Sara Vance
Narrated by:
Amy Rubinate

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
August 2015
Duration
8 hours 21 minutes
Summary
Millions of us have counted calories until we're blue in the face. We've cut fat, eaten less, and exercised moreā€”and we're still heavier than we want to be. Or we lose the weight, only to see it creep back up. It's frustrating, discouraging, and unhealthy! In Sara Vance's The Perfect Metabolism Plan, you'll learn that this inability to stay at a healthy weight is not about willpower and it's not your fault! Your metabolism needs a reboot. When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. And you not only can't lose weight, you tend to feel foggy, sluggish, or generally unwell. But worry no more. The Perfect Metabolism Plan will show you how to reset and reboot your metabolism through 10 keys. You'll also find a bonus chapter of metabolism hacks, plus over 50 recipes and a workable plan for putting it all into action.
The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
This title is due for release on August 1, 2015.

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The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
This title is due for release on August 1, 2015
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Log in to add this title in your wishlist
The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
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The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights

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