Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
The Personalized Diet: The Pioneering Program to Lose Weight and Prevent Disease
Written by:
Eran Segal
,
Eran Elinav
Narrated by:
James Edward Thomas
Unabridged Audiobook
Play Free
Add to Cart - $27.99
Remove from Cart
Give as a gift
Ratings
Book
2
Narrator
1
Release Date
December 2017
Duration
10 hours 0 minutes
Summary
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.
There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
1 book added to cart
The Personalized Diet: The Pionee...
Eran Segal
Subtotal
$27.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.