Do you need a natural energy burst during your day? These affirmations are highly effective and outstanding to help you feel more focused, productive and energized for the rest of your day.

Listen while you work, run, play sports, and write; they play in the background, and your subconscious puts these positive affirmations into action. So don’t let that negative voice be the dominant voice in your head. Instead, replace it with powerful, uplifting affirmations.

To get the most out of your affirmations, listen to relaxing sounds of nature that deeply soothe your body and mind.

With six natural sound backgrounds to pick from, these powerful, uplifting affirmations are about 20 to 30 minutes long and offer a distinctive listening experience. You can listen to as many as you want, anytime you want. However, for 21 days, we recommend listening to at least one version each day.

Enjoy the following six different nature sounds settings with your affirmations:

1. Soothing Beach Waves

2. Cozy Campfire

3. Summer Evening Sounds

4. Gentle Babbling Brook

5. Neighborhood Park in Spring

6. Tranquil Waves on Lake

This program includes positive affirmations for energy and focuses designed for the following benefits:

- Boost your energy

- Be more productive with your day

- Positive thinking

- Increased confidence

- Empowering self-beliefs

- More focus

- Super motivation

Listen to these affirmations whenever you feel tired or want to kick some you know what during your day!