Power of Attachment: How to Create Deep and Lasting Intimate Relationships, Diane Poole Heller, Ph.D.

The Power of Attachment: How to Create Deep and Lasting Intimate Relationships

Unabridged Audiobook

Written By: Diane Poole Heller, Ph.D.

Narrated By: Susan Hanfield

Publisher: HighBridge Company

Date: May 2020

Duration: 7 hours 0 minutes

Summary:

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event-such as a car accident, severe illness, loss of a loved one, or experience of abuse-that attachment style can deeply influence what happens next.

In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections-with the parts of ourselves within, with the physical world around us, and with others.

The good news is that we can restore and reconnect at all levels, regardless of our past.

Here, you'll learn key insights and practices to help you restore the broken connections caused by trauma; get embodied and grounded in your body; integrate the parts of yourself that feel wounded and fragmented; emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency; and reclaim access to your inner resources and spiritual nature.

Genres:

Power of Attachment: How to Create Deep and Lasting Intimate Relationships

by Diane Poole Heller, Ph.D.

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Power of Attachment: How to Create Deep and Lasting Intimate Relationships, Diane Poole Heller, Ph.D.
Power of Attachment: How to Create Deep and Lasting Intimate Relationships, Diane Poole Heller, Ph.D.
This title is due for release on May 12, 2020.

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Power of Attachment: How to Create Deep and Lasting Intimate Relationships, Diane Poole Heller, Ph.D.
This title is due for release on May 12, 2020
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Power of Attachment: How to Create Deep and Lasting Intimate Relationships, Diane Poole Heller, Ph.D.
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Power of Attachment: How to Create Deep and Lasting Intimate Relationships, Diane Poole Heller, Ph.D.

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