This is a introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter, or what ratio of protein to carbs you have to eat after a grueling turbo session.

It's just about bikes, and cycling, and fun, and leisure, and safety.

It's a no-nonsense, down-to-earth look at bike rules and how to stay safe.

Bicycle riders on public roads have the same rights and responsibilities as motorists, and are subject to the same rules and regulations. This is the perfect guide to learn these rules.