PROGRAM YOUR BRAIN TO DREAM EFFECTIVELYEffective dreaming-a powerful tool for discovery, learning, and assistance-can change your life. The highly effective hypnosis and supportive sleep programming in this program can help you direct your dreams to work for you, achieving your goals while you sleep.In track 1-Hypnosis Programming-you will be guided through a full-body relaxation, which takes you down to a level where your subconscious mind is open and receptive to positive suggestions. These suggestions will reach every level of your body and mind.Then in track 2-Sleep Programming-you will be guided again, this time while you sleep. Thus, you will be enabled to dream your way to a better life.