Good book . Going to use it as a reference book to refer to for positive actions

An excellent read. A very down to earth perspective on life and how to cope with it's challenges, particularly in today's world. I would recommend this to everybody who is finding it difficult to cope with stress and depression.

Longer than it needed to be, but good

Best book ever I can't believe how much this changed my life and impacted me. It will if you just read this book.

The book is written like a word salad used car salesman is trying to get you to buy a lemon. The narrators voice would be better suited for bad romance novels or anything you use to fall asleep. The book was so hard to follow in the audio format. Making references to other people like bad Hollywood name dropping. Sadly this book was a waste of good money!

I am so fulfilled by this book, and I strive to incorporate aspects of radical acceptance in my daily life. From this book, I find the theme to be the importance of loving individuals and refraining from criticism and judgment. I need to do a lot of work to become more emotionally mature so I can be a truly loving and accepting individual, this book provides me the encouragement to do so. From reading this book, I enjoy my interaction with friends, family, and strangers more. I see the people in my life more as fully complex individuals that do not benefit from the judgements I have made of them. I recommend this book to people on a healing journey from trauma.