Unabridged Audiobook
I dove into different diets, but I always regain the lost weight. So, I decided to give this audiobook a try, and find another way to meet my goal. It helped me to understand that if I want to succeed, I'm not only need to check what I eat but rewire my brain. It’s all about self-hypnosis and how this one could help to lose weight. And offers different hypnosis and guided meditation for the same purpose.
Everything starts from the mind. Amazing audiobook filled with important Hypnosis about weight loss. There is an overpowering resistance to adopting hypnosis in weight loss. After all, even science is still figuring out the extent of its power. I Learned to change unhealthy habits and avoid poor choices by shifting unconscious paradigms towards food, health and wellness
This is really very good. Thanks Hypnotherapy Academy!
The positive affirmations have helped me a lot, I think that has been the big difference in my life. Before I was very discouraged, and even bothered to diet or exercise, now I have understood how good it does to my body and how now I live more joyful and satisfied in life, plus how beautiful I am getting with all the measures that I have lowered.
An audiobook that approaches slimming from a different perspective, namely that of the mind. It is a fact that mind/brain and body work and act in harmony, in a continuous interchange of information. So why not 'programme' your brain into slimming mode? This guide will enable us women to lose weight in a gradual and stress-free way. Hypnosis, meditation, affirmations for example, are excellent vectors for reducing what is termed nervous or emotional hunger. Listening to this audiobook has helped me a lot to perceive my body with different eyes, perhaps even with a little more elasticity. I am still a bit sceptical about the subject of self-hypnosis but I want to try it anyway. I find the subject matter very seriously and professionally treated and I think it is an excellent guide to changing our relationship with food.
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