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Reducing Stress in Schools: Restoring Connection and Community

Author:
Matthew Portell
Read by:
Kitty Hendrix
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Book
Narrator
Release Date
August 10, 2026
Duration
10 hours 5 minutes
Summary
In Reducing Stress in Schools, Mathew Portell, Ingrid L. Cockhren, Tyisha J. Noise, Julie Kurtz, and Julie Nicholson provide a toolkit of actionable, evidence-based practices for PreK–12 teachers, administrators, and staff to support students' and adults' nervous system regulation. This book raises awareness of the collective trauma caused by the pandemic, highlights the effects of racial and historical trauma, draws attention to educators' stress and burnout, and proposes strategies for stress reduction.

The authors show that, in the post-COVID-19 era, as students and educators contend with unprecedented exposure to mental health stressors, research supports classroom management via relationship-building interventions. They demonstrate how alternatives to exclusionary discipline practices can promote social-emotional learning, counter learning loss, and improve student skills.
 
This work delivers clear guidance throughout chapters that feature real-world case studies, sample conversations, and questions for reflection and discussion. It also includes recommendations for countering resistance to the implementation of trauma-responsive practices for classroom management. Ultimately, it gives educators the tools to build schools that reduce stress and strengthen racial justice, equity, healing, and safety.
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Reducing Stress in Schools: Restoring Connection and Community

Reducing Stress in Schools: Restoring Connection and Community

Author: Matthew Portell
Read by: Kitty Hendrix
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