REFRAME & RECLAIM: A 7-Step Guide to REFRAME Your Relationship with Your Belongings & RECLAIM Your Space

Co-authors, an interior designer, and a mental health professional, identify and explore eight common excuses and justifications people face concerning their relationship with their belongings. Investigation of these excuses and the psychology surrounding our possessions is explored through personal stories and client case studies. The authors offer reflective questions and strategies, presenting a seven-step R.E.C.L.A.I.M. process designed to help readers develop a healthier mindset and reclaim the function and design of their personal spaces.

This book serves as a practical tool and reference guide for navigating personal challenges with material possessions.