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Relaxations on a Chair
Written by:
Sue Fuller
Narrated by:
Sue Fuller
Unabridged Audiobook
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Book
Narrator
Release Date
October 2009
Duration
0 hours 46 minutes
Summary
2 easy to follow seated relaxations, to help calm and focus the mind and induce a state of deep relaxation. The classes have been created by natural Healths resident Yoga Expert Sue Fuller. Sue has been practicing yoga since 1992. Relaxations on a Chair is accompanied by a free PDF guide booklet to help you get the most out of the classes.
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