Relaxations on a Chair

Unabridged Audiobook

Written By: Sue Fuller

Narrated By: Sue Fuller

Publisher: Yoga 2 Hear

Date: October 2009

Duration: 0 hours 46 minutes


2 easy to follow seated relaxations, to help calm and focus the mind and induce a state of deep relaxation. The classes have been created by natural Healths resident Yoga Expert Sue Fuller. Sue has been practicing yoga since 1992. Relaxations on a Chair is accompanied by a free PDF guide booklet to help you get the most out of the classes.


Relaxations on a Chair

by Sue Fuller

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Relaxations on a Chair, Sue Fuller