Relief: A Meditation Collection for Stress Management and Anxiety Relief

Unabridged Audiobook

Written By: Mondo Collections

Narrated By: Mondo Collections

Publisher: Mondo Collections

Date: May 2019

Duration: 3 hours 44 minutes

Summary:

Whether you're nervous about that job interview or vaguely anxious about the future, it's easy to feel rattled not just by external circumstances, but by a fearful mind. However, you can learn to turn your anxious moments into opportunities to find inner peace.

This collection has been designed to bring calm and tranquility to your inner world no matter where you are.

This collection can help you:

• Reduce your stress levels
• Easily manage stress
• Cope with anxiety effectively

The audiobook includes:

• Chapters 1 and 2: Meditations
• Chapters 3 and 4: Daytime Affirmations
• Chapters 5 and 6: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Set yourself free from the burden of fears and tension by taking responsibility for your mental health. Use this collection to build up your resilience day-by-day to stress, starting now.

Genres:

Relief: A Meditation Collection for Stress Management and Anxiety Relief

by Mondo Collections

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Relief: A Meditation Collection for Stress Management and Anxiety Relief, Mondo Collections
Relief: A Meditation Collection for Stress Management and Anxiety Relief, Mondo Collections
This title is due for release on May 22, 2019.

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Relief: A Meditation Collection for Stress Management and Anxiety Relief, Mondo Collections
This title is due for release on May 22, 2019
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Relief: A Meditation Collection for Stress Management and Anxiety Relief, Mondo Collections
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Relief: A Meditation Collection for Stress Management and Anxiety Relief, Mondo Collections

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