Resilient: A Meditation and Affirmations Collection for Stress Relief
Publisher: Mondo Collections
Date: May 2019
Duration: 0 hours 49 minutes
In the midst of a hectic work week, it's important to give yourself the space to find that quiet place within yourself where deadlines don't matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning.
This collection has been designed to give you the tools you need to effectively deal with stress.
This collection can help you:
Control and manage your stress
Increase your inner peace
Meditate with results
Experience positive shifts in your life
The audiobook includes:
Chapter 1: Meditation
Chapters 2 to 5: Daytime Affirmations
Learn how to build a fortress against a defeatist attitude with the help of this collection. Life is what you make of it, so make it a good one.