Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Restart: Designing a Healthy Post Pandemic Life
Written by:
Doreen Dodgen-Magee
Narrated by:
Doreen Dodgen-Magee
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $15.00
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
August 2021
Duration
6 hours 22 minutes
Summary
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.
Browse By Category
Health & Wellness
>
Mental Health & Psychology
Self-Improvement
1 book added to cart
Restart: Designing a Healthy Post...
Doreen Dodgen-Magee
Subtotal
$15.00
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.