Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

Abridged Audiobook

Written By: Deepak Chopra, M.D.

Narrated By: Deepak Chopra, M.D.

Publisher: Random House (Audio)

Date: December 2008

Duration: 1 hours 33 minutes

Summary:

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.


From the Hardcover edition.

Genres:

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra, M.D.

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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia, Deepak Chopra, M.D.