Return To Source invites Black people around the world to reconnect with their lost heritage and findhealing, self-love and transformation.This audiobook is an empowering call to journey home to a new way of looking after yourself. A new way thatis, in fact, the old way.Globally, Africans and Diasporans are rediscovering that, even while navigating an oppressive and oftenunsafe world, we are called to make space for healing, not just for ourselves but also for loved ones,Ancestors and descendants. Our path to liberation includes a commitment to nurturing our personal andcommunity growth by making wellness a priority. In this powerful audiobook, Araba Ofori-Acquah will help youto:- embark on a spiritual, emotional and for some physical journey back to the Motherland, back toyour heritage, back to yourself, back to source- unlock your potential with the power of an African-centred approach to wellness- incorporate the three seeds of African wellness music and movement, Mother Earth and magick intoyour routine- demystify and undo the demonisation of African beliefs, rituals and practices- create a path to healing that feels most authentic to youDiscover how to live well in accordance with African traditions and find power, healing andalignment through your Return to Source.