Dick Sutphen helps you creatively visualize what you'd like to manifest in your life. Track 1: Alpha Level Programming-Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you to become all you are capable of being. Suggestion examples include:        You visualize your desires with no indecisiveness at all.       You see what you want in your mind and set it into manifestation.       Every day you get better at visualizing.       Manifestation begins with a clear visualization of what you want. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Finally, Dick gives you these key trigger words for your posthypnotic conditioned response: 'Creative visualization.'Track 2: Subliminal Programming-Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music. Note: If you listen with headphones, the relaxing power of this program will be greatly enhanced, but it is not necessary.