Dick Sutphen helps you eliminate any fear and worry you may be feeling in your life. Track 1: Alpha Level Programming-Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you to become all you are capable of being. Suggestion examples include:        You are confident and secure.       You retain a calm, optimistic outlook.       You feel powerful and in control.       You feel peaceful, balanced, and harmonious.       You are at peace with yourself, the world, and everyone in it.       You are in control of your life. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Finally, Dick gives you these key trigger words for your posthypnotic conditioned response: 'Quietness of spirit.'Track 2: Subliminal Programming-Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music. Note: If you listen with headphones, the relaxing power of this program will be greatly enhanced, but it is not necessary.