Track 1: Past-Life Regression-Dick takes you through his standard, general regression that includes a countdown and trip back through a tunnel of your own past lives. You can use this over and over to explore any of your many different past lives and find out more about yourself. Track 2: Past-Life Regression Back to an Incarnation You Control-This time, Dick guides you back to an incarnation of your choosing, so you can learn its lessons to help you with an issue you're dealing with in your present life. Note: If you listen with headphones, the power of this program will be greatly enhanced, but it is not necessary.