Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go
Written by:
Susan Verde
Narrated by:
Susan Verde
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $16.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
March 2023
Duration
4 hours 11 minutes
Summary
From #1 New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance
Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice.
With humor, heart, and disarming vulnerability, Verde shares stories from her life as a parent, a person, and a coffee addict on a journey toward self-acceptance. She reveals her missteps and her greatest moments of joy—from supporting one of her children through a mental health struggle, and another through gender affirmation; to losing her father and reconnecting with her mother; to the immense pain and pride of preparing to send her three teenagers off to college and facing an empty nest.
Woven throughout the book are mantras reminding readers to speak to themselves with compassion, with the ultimate goal of living, loving, and parenting from a place of freedom and authenticity. Verde’s message is that we must all be the authors of our own inner dictionaries, filling them with words of self-love. We must listen to the voice that is telling us that we are worthy. And we must let these words become our story.
Browse By Category
Health & Wellness
>
Mindfulness & Meditation
Self-Improvement
1 book added to cart
Say One Kind Thing: Lessons in Ac...
Susan Verde
Subtotal
$16.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.