Scale Down, Live it Up: Audio Series

Small changes add up in big ways. That's the empowering message Danna Demetre wants to share with you in her Scale Down audio series. These live recordings of Danna's energizing, motivating, and encouraging message will give you small but significant steps you can take today to improve your health and weight tomorrow. As you listen and follow along, you will learn a realistic plan for achieving a healthy lifestyle from the inside out.