This audiobook is narrated by an AI Voice.

THE SCIENCE OF PRACTICE

HOW TO SHARPEN YOUR SKILLS AND ENHANCE PERFORMANCE WITH FOCUSED TECHNIQUES

WRITTEN BY: CAMBRIDGE BUSINESS PRESS

CONTENTS:

The Science of Practice and Brain Function

How Myelin and Neural Pathways Enhance Performance

The Role of Practice in Mastery

Effective Practice Strategies for Improvement

Mental Practice: Visualizing Success