This book has improved my relationship with myself more than I thought possible. I buy it by the case to give to my clients.
Very enlightening. I have already recommended this book to others. I think it is a good read for anyone who struggles with negative self-talk and constant self-criticism.
An eye opening book. As a woman this book helped me see how I think and talk negatively about myself to myself. I'm changing my self talk to kindness and empathy.