Its a life changing book. I will recommend it to other people. This is a book for a person who is ready to take charge of his or her life and who is tired of living with no purpose.
This was a review of Psychology 101. I would not recommend this to a friend.
This was the abridged version??? Dr. Phil could do with a new editor. The first CD is devoted to Dr. Phil promoting this book. Skip the first CD. Once you are into the meat and potatoes it's worth a listen.
After many years of therapy and 12 step meetings this book lays out a nice plan for those who wish to examine their lives but without the assistance of a therapist, guru, director. Your private journal is the objective person. I enjoyed the book immensely.
Dr. Phil, how do you do it? You should be taught in every high school and college... a course that should be a must for anyone going through a life they know could be better, but just don't know how to get it right.
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