Self Relaxation Program: Stress Relief and Relaxation

Series:

Part of Lifeskills for Children

Written by:

Edcon Publishing

Narrated by:

Professional Associates

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Ratings

Book

Narrator

Release Date

April 2011

Duration

0 hours 12 minutes

Summary

This general purpose program introduces the 5 step procedure for relaxation. Purposes and benefits are discussed and follow along examples provided. Can be used for individual or group settings. Appropriate for any age.

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Self-Improvement

Self Relaxation Program: Stress R...

Edcon Publishing

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$12.99

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