Serenity: In everyday life and in relationships

Stress, anxiety and emotional in-balance strain body and soul. Throughout the course of this self-hypnosis trance you will be guided into a deep state of relaxation which feels like daydreaming or snoozing to the point of having slept for a while – all accompanied by calm and peaceful music.

Your unconscious abilities for deep relaxation and mental balance are activated and triggered to achieve a state of serenity and harmony in your everyday life and relationships.

At the end you are guided back carefully and completely into your regular state of consciousness.