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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

Unabridged Audiobook

Written By: MD Simon, MD Chopra

Narrated By: Tom Zingarelli

Publisher: Tantor Media

Date: December 2015

Duration: 3 hours 40 minutes

Summary:

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

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  • Joanne E.

    This book was enlightening. It is the best self help book I ever read! It should be a recommended read to all high school students so it can be part of their everyday life. It helps a person to succeed so they can fulfill their full potential in life, in health, mental clarity, helping their brother and sister, being whom they were meant to be here on earth.

Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

by MD Simon, MD Chopra

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Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit, MD Simon, MD Chopra