The SHED Method: The new mind management technique for achieving confidence, calm and success

Written by:
Sara Milne Rowe
Narrated by:
Sara Milne Rowe

Unabridged Audiobook

Ratings
Book
1
Narrator
Release Date
January 2018
Duration
6 hours 7 minutes
Summary
Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
The SHED Method: The new mind management technique for achieving confidence, calm and success
This title is due for release on January 25, 2018.

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The SHED Method: The new mind management technique for achieving confidence, calm and success
This title is due for release on January 25, 2018
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Log in to add this title in your wishlist
The SHED Method: The new mind management technique for achieving confidence, calm and success
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The SHED Method: The new mind management technique for achieving confidence, calm and success

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