Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Unabridged Audiobook

Date: October 2019

Duration: 7 hours 45 minutes

Summary:

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being.

Genres:

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

by Ronald D. Siegel, Psy.D., Susan M. Pollak Edd, Thomas Pedulla

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Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, Ronald D. Siegel, Psy.D., Susan M. Pollak Edd, Thomas Pedulla
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, Ronald D. Siegel, Psy.D., Susan M. Pollak Edd, Thomas Pedulla
This title is due for release on October 8, 2019.

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Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, Ronald D. Siegel, Psy.D., Susan M. Pollak Edd, Thomas Pedulla
This title is due for release on October 8, 2019
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, Ronald D. Siegel, Psy.D., Susan M. Pollak Edd, Thomas Pedulla
Please Log in and add this title to your wishlist.
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, Ronald D. Siegel, Psy.D., Susan M. Pollak Edd, Thomas Pedulla

We will send you an email as soon as this title is available.