Unabridged Audiobook
This is exactly what I NEEDED to hear. The facts. The evidence and the NO NON-SENSE TOUGH LOVE GUIDE. I appreciate the bluntness greatly. This puts it all on the table and gives it straight to the point. This approach can be off putting but personally I respect this very much.
Perhaps I didn't realise what this book was about. I felt this ran its own agenda on anti animal-based food products and promoting particular plant based foods and this dampened what info I tried to receive on what foods I should eat which help my weight loss and why they do. I am someone who predominantly follows a WFPB diet.
*This Review Contains Spoilers* This book was not what I expected. The sample was a funny narrative on dieting & eating right. Once I purchased the book it turned into a disturbing explanation of animals abuse & vegan lifestyle. The explicit way this animal abuse is explained is nothing short of gruesome. I guess it worked, I haven't ate meat or any animal products since I listened to this.
Amazing book! Such a nice humor and eye opening view of world. Not just for weight lose..
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