Unabridged Audiobook
This helps me fall asleep with minimal effort. Great concept with wonderful music and narration.
I get to sleep easier. I get more rest and the person who reads the guided meditation voice is so relaxing and calming.
I was asleep for most of the book, so perhaps the beginning? It's very soothing.
It's been a wonderful way to get to sleep without much hassle. I've been pleasantly surprised by its effectiveness. Bravo!
Most people don't know this but guided meditation is really an awesome way to let go off stress and is also helpful in helping you to get to sleep faster and peacefully About this book, this is a good audio book on guided meditations for sleep!
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