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Sleep: Regulation of Health Apps for Sleep Tracking (Guided Visualizations and Sleep Affirmations for Calm and Abundance in Anxious Artists)
Author:
Frank Harrison
Read by:
Digital Voice Mike G
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Ratings
Book
11
Narrator
11
Release Date
April 17, 2024
Duration
1 hour 9 minutes
Summary
This audiobook is narrated by a digital voice.
The self-affirmations included in each section can work wonders for your subconscious mind, instilling confidence, fortitude, and a sense of calmness.
Each journey is designed as a guided visualization before sleep, so you can visualize your ideal outcome. Whether you want to be a more motivating content creator, a more effective performing artist, or a wealthy business entrepreneur, sleep abc affirmations builds a foundation for success by instilling a peaceful and confident mindset.
Sleep abc affirmations is an ultimate guide that can revolutionize your sleep routine and make you wake up feeling rejuvenated and refreshed every day.
In this book you will learn:
- People with insomnia never feel sleepy, why?
- Fixed bedtimes fuel insomnia
- It doesn't matter what triggered it
- Insomnia and sleep deprivation are not the same
- 8 hours of sleep is a complete myth
- Spending longer in bed makes it worse
Ever wanted to know the steps to attract and seduce women? In how to sleep with any girl, adrian gee goes through all the things you must do in order to attract and seduce women.
By owning a copy of how to sleep with any girl, you will essentially have the guide to seducing women right in your pocket and readily accessible whenever you need it.
Browse By Category
Health & Wellness
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Mental Health & Psychology
Health & Wellness
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Disorders & Diseases
Self-Development
What listeners say
AI-generated
The audiobook has garnered high praise for its insightful content and engaging narration. Listeners appreciate the detailed exploration of sleep and its impact on life. The narration is described as exceptional, enhancing the overall experience. The material prompts listeners to reconsider their approaches to sleep management. Overall, it is considered a valuable and thought-provoking listen.
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Sleep: Regulation of Health Apps ...
Frank Harrison
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