Sleep While You're Still Alive: Good News from a Former Insomniac

Sleep While You're Still Alive: Good News from a Former Insomniac

Written by:
Audrey Wagner
Narrated by:
Kevin Theis
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
January 2020
Duration
0 hours 49 minutes
Summary
Conventional sleep tips were not enough to help me sleep. A heavy tranquilizer nearly destroyed my life. But I was shocked when a unique combination of foods and nutrients cured my insomnia. I've slept well for almost ten years now because of them. Do you want natural, concrete, research-based recommendations to get the right stuff into your body for a good night's sleep? That's what I'll give you, in as few words as possible.
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