Unabridged Audiobook
I highly recommend this well-reached, insightful, and well-narrated book. But be aware that the author recommends extensive testing and monitoring of your learning and improvement process; this could be expensive and time-consuming (as it should be). This book covers a lot of material and ideas and should be read several times to digest and correctly implement the concepts. This book is a keeper. enjoy!
This book was the jump start to look closer at the neuroscience happening in my own life. Now I return back to this book and work the exercises in a new approach.
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