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Smoking and Tobacco Cessation: A Science‑Based Guide

Smoking and Tobacco Cessation: A Science‑Based Guide

Author:
S Williams
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
May 16, 2026
Duration
4 hours 38 minutes
Summary
This audiobook is narrated by a digital voice.

Everything you need to quit cigarettes, vaping, and smokeless tobacco. Covers nicotine replacement therapy, prescription options (Chantix, Zyban), behavioral strategies, coping with withdrawal, and preventing relapse.
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