The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection

Written by:

Cher Hampton

Narrated by:

Lisa Daley

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Book

Narrator

Release Date

February 2024

Duration

3 hours 3 minutes

Summary

Have you ever wondered what it truly means to connect with your deepest self and heal from within?Dive into 'The Somatic Therapy Workbook,' your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.

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Health & Wellness > Mindfulness & Meditation

Self-Improvement

The Somatic Therapy Workbook: You...

Cher Hampton

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$14.95

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