The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

Unabridged Audiobook

Publisher: Blackstone Audiobooks

Date: April 2008

Duration: 11 hours 0 minutes

Summary:

In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbohydrates, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise with a focus on walking and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long.
A New York Times bestseller. A USA Today bestseller.

Genres:

South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

by Arthur S. Agatston, M.D.

has successfully been added to your shopping cart

South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life, Arthur S. Agatston, M.D.
South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life, Arthur S. Agatston, M.D.
This title is due for release on April 28, 2008.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life, Arthur S. Agatston, M.D.
This title is due for release on April 28, 2008
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life, Arthur S. Agatston, M.D.
Please Log in and add this title to your wishlist.
South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life, Arthur S. Agatston, M.D.

We will send you an email as soon as this title is available.