Unabridged Audiobook
Haven’t had alcohol since I read this!
It was verg informative and interesting tk listen too
Funny and practical. Lots of good practices to keep you motivated and setting boundaries to keep yourself on track. I recommend to anyone grappling, thinking, or working towards sobriety from (insert your choice of addiction here).
Excellent read if you want to control your alcohol consumption by learning what alcohol is and why you drink. It has changed my perception of alcohol completely.
A bit long winded but may be helpful for some
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