Stop Driving Anxiety
Publisher: Dr. Janet Hall
Date: January 2012
Duration: 0 hours 19 minutes
Stop Driving Anxiety: Be A Fear Free Driver Now
Is this currently you?
You are concerned and preoccupied with being unable to drive a car?
You worry constantly about having an accident on the road?
You panic about the thought of having to drive a long distance or at night?
You want to get your driver's licence but you are terrified of taking the test?
You start to panic when you are waiting at stoplights?
Hypnotherapy can help you:
DR JAN'S "STOP DRIVING ANXIETY" HYPNOSIS AUDIO IS THE RESULT OF MANY YEARS SUCCESS WITH CLIENTS
Dr Jan sees people on a one-to-one basis and has had a lot of success in dealing with those suffering from nervous driving.
This recording comes from Dr Jan's clinical success with helping clients drive with confidence and competence.
The goal is that you will begin to overcome anxiety about driving and begin to look forward to driving your car - even over a long distance or at night!
The recording works in a gently relaxing way to establish better and healthier patterns of thinking, feeling and behaviour at a more unconscious level and especially when you are driving.
Suggestions include: When you are called upon to demonstrate your skill as a driver you will be calm .... confident .... and completely relaxed. You expect that you will pass your driver's test easily and without effort because you are relaxed and in the perfect frame of mind to succeed.
As a confident, calm car driver you will love to drive and driving feels perfectly natural, safe and steady for you. You look forward to sitting behind the driver's wheel and allow your body to come to term with all features of being a driver.
You trust that your body can be perfectly coordinated and your mind stays focused on the road, ready to handle whatever significant judgements and decisions you need to make.
You drive cautiously, carefully and safely always within your limits, always anticipating anything that might occur on the road, leaving plenty of room for others to make less careful decisions and you always have all the time that you need to adjust, to slow down and sometimes to just speed up to take advantages safely and cautiously.
You will feel great to know that people feel safe to drive with you, enjoy being a passenger in the car and look forward to driving with you ; feeling comfortable and safe, feeling good to be a passenger in your car; confidently picking up on your calm, competent confidence.
Listen to this recording over and over again. Listen every day, if you can, and certainly every night as you go to sleep and be patient. If you were unfit and stated going to the gym you wouldn't expect to be fit after one visit.
However, the mind can change quickly and sometimes magical and wonderful things are possible very quickly.
Dr Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant.
Dr Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.