Stop panic attacks before taking a plane

Unabridged Audiobook

Written By: F. Garnier

Narrated By: Katie Haigh

Publisher: Compagnie du Savoir

Date: January 2017

Duration: 1 hours 19 minutes

Summary:

Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercices intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there. Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercices to achieve a state of calm and relaxation.

Genres:

Stop panic attacks before taking a plane

by F. Garnier

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Stop panic attacks before taking a plane, F. Garnier
Stop panic attacks before taking a plane, F. Garnier
This title is due for release on January 1, 2017.

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Stop panic attacks before taking a plane, F. Garnier
This title is due for release on January 1, 2017
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