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STOP PROCRASTINATING: Guide to hacking laziness.

STOP PROCRASTINATING: Guide to hacking laziness.

Author:
Silvan Silvus
Read by:
Dms
Read Read Own Own
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Unabridged Audiobook

Ratings
Book
11
Narrator
11
Release Date
November 2, 2020
Duration
3 hours 3 minutes
Summary
The truth is, procrastinators, are made, not born as you’ve been led to believe'

Procrastination is a lifestyle, a poor habit that we tend to know indirectly, generally in reaction to an authoritarian parenting style.

In reality, researchers have found that when we shape habits, we effectively alter our brains slightly and therefore our actions.

Forget About Spending Your Time Thinking About What You're Supposed To Do, And Begin Doing It!

You'll learn:


- Understanding Procrastination
- The Science Behind Procrastination
- Why People Procrastinate
- How To Set Goals And Stick To Them

And many more…..

The excellent news is that with the correct science tactics, everyone can take control of this process, set workable objectives, and develop excellent practices to live a happy life.
What listeners say
Listeners find the audiobook highly effective for addressing procrastination, praising its practical advice and relatable insights. The content is described as actionable, with tools that help listeners implement strategies for improved productivity. The structure is noted for being manageable, facilitating incremental progress. Listeners appreciate the author's realistic approach to setbacks, which reduces self-criticism. Overall, the audiobook is considered a valuable resource for overcoming procrastination habits.
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